If you're avoiding gluten, give these a try!...

Our gluten-free lifestyle isn't just about avoiding gluten, it's about embracing healthier food choices. By eliminating gluten, you'll find an increase in energy, better digestion, and even improved mental clarity. It’s not just a diet, it’s a commitment to a healthier and more mindful way of living.

Baja Fish Tacos

Our Baja Fish Tacos are a true celebration of coastal flavours, featuring fresh, crispy battered fish, tangy slaw, and a zesty lime crema all wrapped in a warm, soft tortilla. Perfectly seasoned, these tacos are a crowd favourite.

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Basa Omelette

Basa omelette combines the delicate, flaky texture of basa fish with the fluffy richness of eggs to create a satisfying, protein-packed meal. This dish is not only incredibly easy to prepare but also versatile.

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Cured Cod & Kohlrabi

Experience our expertly prepared cured cod paired with crisp, refreshing kohlrabi. This dish combines the tender, utaste of perfectly cured cod with the subtle crunch and earthy sweetness of kohlrabi.

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Cod & Cauliflower Rice

Cod and cauliflower rice is the perfect choice for those looking to enjoy a dish without the heaviness of traditional rice. The flaky cod pairs beautifully with the nuttiness of the cauliflower rice, creating a satisfying meal. Packed with protein, vitamins, and minerals.

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Looking to go dairy-free? Give these a try for your tea!

Going dairy-free is a lifestyle choice that many people make for a variety of compelling reasons. From improving digestive health to  having profound benefits. Many find that eliminating dairy helps reduce symptoms of lactose intolerance and bloating.

Gambas Pil Pil

A classic Spanish dish that bursts with depth, Gambas Pil Pil combines succulent prawns with a rich garlic and chili-infused olive oil. Served sizzling hot, this tapas favourite is perfect for sharing with friends and family along with other favourite small dishes.

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Chilli Lime Cod Loin

Bursting with bold, zesty flavours, our chilli lime cod loin is a dish that tantalizes the taste buds. Tender, flaky cod is seasoned to perfection with a blend of chili and lime, creating a perfect balance of spice and citrus. You're guests will be raving about this one.

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Italian Stew

Italian stew is a hearty dish that brings together the rich culinary traditions of Italy in one pot. Combining tender fish, fresh vegetables, aromatic herbs, and a robust tomato base, this meal is both comforting and satisfying. Especially on a chilly night.

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One Pan Tuna

Our one-pan tuna recipe has earthy goodness of potatoes and parsnips and pears that perfectly mingle with sweetness of the pears. The dish is not only easy to prepare but also packed with protein, vitamins, and fibre.

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Moroccan Fish (DF)

Our fusion of Mediterranean and North Africa. Traditionally, fresh fish is paired with a blend of vibrant spices like paprika, cumin, and turmeric, along with fresh coriander. All slow-cooked in a hot tomato-based sauce with bell peppers.

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Got no eggs? Don't worry, we've got you covered!

We have some recipes for those with egg allergies, vegan preferences, or ethical considerations. Whether it's for health reasons or you just don't like the smell or taste, our mission is to craft delicious recipes that everyone can enjoy without compromise.

Sticky Rice & Baked Tilapia

A duo is unforgettable, we combine the soft, slightly sweet texture of sticky rice with the tender, flaky goodness of baked tilapia. This delightful pair creates a balanced meal that is both comforting and satisfying. The carrots add a whole new level

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Moroccan Tuna Kebabs

Our kebabs bring a taste of North Africa to your table. Tender prime tuna chunks are marinated in a zesty mixture of olive oil, lemon juice, garlic, and warming spices. Skewered and grilled to perfection. Each bite bursts with smoky, tanginess!

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Fish Shawarma

We love Fish Shawarma, it's a perfect fusion of tender fish and seasoned fresh vegetables. Our fish is marinated with a blend of aromatic spices. The yellowy glow from the tumeric is colourful and all fried to perfection. Scooped into a warm flatbread-heaven!

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Sole Meuniere (EF)

Sole meunière is a classic French dish that has stood the test of time, celebrated for its simplicity and elegance. This dish features tender, delicate fillets of sole, lightly floured and pan-fried in butter until golden brown, then finished with a drizzle of  lemon. Yum!

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