Ingredients
- 2 tuna steaks, cut into chunks
- 1 tbsp rose or regular harissa, plus extra to serve
- 1 large lemon, juice250g pouch Merchant Gourmet Glorious Grains
- 3 spring onions, finely chopped
- ¼ cucumber, cut into small dice
- a small handful mint, roughly chopped
Instructions
- Soak 4 wooden skewers in water
- Toss the tuna chunks with the harissa and 1tbsp of the lemon juice,and leave to marinate for10 minutes.
- Heat the grains following pack instructions and add spring onions and 2-3 more
- 1 tbsp of the lemon juice, depending on how zingy you like it.
- Thread the tuna chunks on 4 skewers. Heat a cast iron grill pan to hot then grill the skewers for 1 minute on each side (or cook undera hot grill)
- Toss the cucumber and herbs through the grains. Serve with the tuna skewers and the yogurt swirled with a little more harissa on the side.