One Pan Tuna

Published on 14 February 2025 at 20:11

Ingredients

The simplicity of this dish is brilliant especially if you're busy, once cooking you only need to tend to it once to flip over. We discovered it on a snowy day when we took stock and thought hmmm what goes with parsnips & potatoes?

Instructions

  • Heat your oven 200c
  • In a large roasting dish place your tuna steaks.
  • Chop your potatoes and parsnips with skin on or off (optional) Spinkle these all around the roasting dish
  • Bash your garlic cloves and throw those in (skins on)
  • Pluck your thyme and spinkle along with a generous grinding of sea salt & black pepper.
  • Squeeze a lemon over the entire ingredients and throw on a few slices.
  • Drizzle olive oil all over
  • Bake for 20 minutes, turn over and cook for a further 20-25 minutes until golden.
  • Serve on it's own or with blanched steamy spring greens and veggie gravy