Sardine Orecchiette

Published on 25 February 2025 at 14:20

This dish combines soft orecchiette pasta with the rich sardines, creating a perfect balance bright broccoli and pungent garlic. The olive oil and a touch of lemon zest enhances the natural smoky flavours.

Ingredients  

Instructions 

  • In a large skillet, heat a small amount of olive oil and saute the garlic and onion until the onion is translucent.
  • Add the brocolli and sardines (with their oils and juices) and continue to saute until the brocolli is wilted, breaking up the sardines as desired.
  • Meanwhile, cook orecchiette in boiling water for about 5 minutes and drain.
  • In a small skillet or saucepan, toast the bread crumbs and red pepper flakes over low heat until golden. Set aside.
  • Add the lemon juice and zest, and olives to the rapini and cook for about 2 minutes to heat the olives through.
  • Toss with orecchiette and divide into two large bowls. Sprinkle with toasted bread crumbs.