Ingredients
1 tbsp. sunflower oil
200 grams soba noodles
1 cup soy beans (edamame)
1 cucumber
1 pack mangetout
1 avocado (sliced)
2 spring onions
pickled ginger (to serve) and sesame seeds
Marinade for Tuna
1 tsp. caster sugar
1 tsp. wasabi paste
1/3 cup soy (ponzu, citrus)
1 tbsp. rice wine (mirin, Japanese)
1 tsp. fish sauce
1 lime
Sprinkle the sesame seeds on and around the tuna then slice diagonally
Soak the noodles in boiling water for 5 mins - drain then add all ingredients and stir fry in the sunflower oil for 5 mins
Serve and garnish with ginger