Ingredients
- 8–10 ounces halibut (or sub Salmon, Tofu, Sea Bass, Cod, Scallops, Shrimp)
- 1 garlic clove, smashed
- 1–2 tablespoons olive oil
- salt and pepper to taste
Noodles:
- 1 tbsp olive oil
- 1 fat shallot, sliced thin
- 3 garlic cloves, rough chopped
- 12–16 ounces courgette noodles
- salt and pepper to taste
- 2 teaspoons lemon zest
- 1/2 cup chopped Italian parsley ( or sub 1/4 cup basil)
- Garnish with sweet cherry tomatoes, chili flakes, shaved pecorino cheese and a squeeze of lemon
Instructions
- Heat oil in a medium skillet over medium heat and add smashed garlic clove and swirl to infuse garlic into the oil.
- Sear both sides of the fish. until golden. Once both sides are golden, place in the warm oven until cooked through to your liking - roughly 6 minutes – time will depend on thickness of the cut)
- In a large skillet, heat oil and add shallots and garlic for about 3 minutes. Add zucchini noodles and season with salt and pepper. Sauté noodle for 4 minutes. Toss in lemon zest, fresh parsley and a squeeze of lemon. Taste for salt and lemon and adjust if necessary. Divide among two bowls and top with the halibut.