Mackerel Ploughmans

Published on 15 February 2025 at 17:58

We love this - no cooking just simply plate it up in under 5 minutes and you're ready to go! Packed with nutrition, this smoky mackerel has healthy fats that WOULD keep a ploughman going!. Stay energized throughout the day without sacrificing taste.

Ingredients

Instructions for plating up

  • Butter a slice or two of a seeded loaf, place on top one or two mackerel fillets.
  • Chop some tomatoes and cucmbers and scatter over
  • Chop a few cudbes of chesse on the side and a dollop of pickle.
  • Lay on a few lemon slices and rip and sprinkle on some parsley
  • Season to taste
  • any other goodies can wait till later