🌶️ Ignite Your Taste Buds: 5 Pescatarian & Spicy Dishes to Try!
Get ready to elevate your weeknight cooking with a set of recipes that are big on flavor and heat! This collection blends the fresh goodness of seafood with vibrant, warming spices from around the globe.
Spicy Fish Tacos
Ingredients
- White fish fillets (Tilapia, cod, or Haddock
 - Olive oil
 - Chili Powder
 - Paprika
 - Garlic powder
 - Cayenne Pepper
 - Salt and pepper
 - Corn tortillas
 - Fresh lime juice
 - Cabbage slaw
 - Avocado slices
 - If you really want heat try some Carolina Reaper chilli
 
Instructions
- Preheat the oven to 400°F (200°C).
 - Mix chili powder, cumin, paprika, garlic powder,
 - cayenne pepper, salt, and pepper.
 - Rub the fish fillets with olive oil and coat them with
 - the spice mixture.
 - Bake the fish for 10-12 minutes or until it
 - flakes easily with a fork.
 - Warm the tortillas and assemble the tacos with fish,
 - cabbage slaw, avocado, lime juice, and hot sauce.
 
Indian Spicy Fish Curry (Meen Kulambu)
Ingredients
- Fish fillets (such as Tilapia or Basa)
 - Tamarind paste
 - Mustard seeds
 - Fenugreek seeds
 - Curry leaves
 - Onion, finely chopped
 - Tomatoes, chopped
 - 1 Mixed Chillies, slit
 - Ginger-garlic paste
 - Turmeric powder
 - Coriander powder
 - Coconut Milk
 - oil & salt
 
Instructions
- Soak tamarind paste in water and extract the juice.
 - Heat oil in a pan, add mustard seeds, fenugreek seeds, and curry leaves.
 - Add chopped onions, green chilies, and ginger-garlic paste; sauté until golden brown.
 - Add tomatoes and cook until soft.
 - Add turmeric powder, red chili powder, and coriander powder; sauté for a few minutes.
 - Pour in tamarind extract and bring to a boil.
 - Add fish fillets and cook for 10-12 minutes.
 - Add coconut milk, simmer for a few more minutes, and serve hot with rice.
 
Thai Spicy Fish Cakes (Tod Mun Pla)
Instructions
- In a food processor, blend fish fillets until smooth.
 - Add red curry paste, fish sauce, egg, kaffir lime leaves, and sugar; mix well.
 - Stir in the finely sliced green beans.
 - Shape the mixture into small patties.
 - Heat oil in a pan and fry the patties until golden brown and cooked through.
 - Serve with sweet chili sauce and fresh vegetables.
 
Korean Spicy Fish Stew (Maeuntang)
Ingredients
- Fish fillets Cod or Haddock
 - Korean hot pepper paste (Gochujang)
 - Ginger, minced
 - Soy sauce
 - Fish sauce
 - Radish, courgette, spring onions sliced
 - Tofu, cubed
 - Enoki mushroom
 - Salt & water
 - Want to go even hotter? add some Finger Chillies
 
Instructions
- In a pot, mix water, gochujang, gochugaru, garlic,
 - ginger, soy sauce, and fish sauce.
 - Bring to a boil and add sliced radish and zucchini.
 - Add the fish fillets and tofu; simmer until the fish is
 - cooked through.
 - Add enoki mushrooms and green onions, cook for a
 - few more minutes.
 - Adjust seasoning with salt and serve hot with steamed rice.
 
Caribbean Spicy Grilled Fish
Ingredients
- Fish fillets (whole Sea Bass)
 - Lime juice
 - Scotch Bonnet pepper, finely chopped
 - Thyme
 - Garlic, minced
 - Onion, finely chopped
 - Allspice
 - Olive oil
 - Salt and pepper
 
Instructions
- Marinate sea bass with lime juice, scotch bonnet
 - pepper, thyme, garlic, onion, allspice, olive oil, salt, and pepper for at least 1 hour.
 - Preheat grill to medium-high heat.
 - Grill the sea bass for about 8-10 minutes per side or until
 - fully cooked.
 - Serve with rice and peas or a fresh salad.
 
These recipes offer a variety of spice levels to suit different palates. Enjoy your culinary adventure with these spicy fish dishes!