Free From...

At PescaMama, we understand the importance of catering to dietary restrictions. That's why we offer a variety of delicious gluten-free, dairy-free, and egg-free recipes to support your pescatarian lifestyle. Whether you have dietary sensitivities or simply prefer to avoid certain ingredients, our collection of recipes is sure to please your palate.

Gluten-Free Recipes

Baja Fish Tacos

Free

Tortilla Wraps

Fish

Wild Cod Fillets

Add

Rice Flour

Recipe

Baja Fish  Tacos

Also 

Chipotles Peppers

Salmon Cakes

Almond Flour

Wild Pink Salmon

Avocado Mayo

Salmon Cakes

Buffalo Sauce

Fish Omelette

Lacto Free Milk

Basa Fillets

Free Range Eggs

Fish Omelette

Baby Spinach

Beetroot-cured Cod with fennel & kohlrabi slaw

Organic Beets

Cod Loins

Fresh Kohlrabi

Cured Cod

Granny Smith

Dairy-Free Recipes

Italian Fish Stew

Oat & Barley Loaf

Pollock Fillets

Dill

Parsley

Italian Fish Stew

Capers

Gambas Pil Pil

Olive Oil

Frozen Prawns

Garlic Bulb

Gambas Pil Pil

Terracotta Ramekins

Chilli Lime Fish

Sriracha Sauce

Frozen Basa 

Canola Oil

Chilli Lime Fish

Limes

Moroccan Fish

Bell Pepper

Frozen Salmon

Tomato Paste

Moroccan Fish

Hot Paprika

Egg-Free Recipes

Easy Sole Meuniere

Plain Flour

Lemon Sole

Capers

Sole Meuniere

Oval Oven Safe Plates

Blackened Cod

Crunchy Salad 

Cod Fillets

Cajun Seasoning

Blackened Cod

Lemon

Calabrian Fish Ragu Pasta

Linguine

Tinned Tuna

Passata

Ragu

Fennel Seeds

Fish Shawarma

Onions

Tilapia

Cumin

Shawarma

Turmeric