Kippers Spinach & Egg
Pescatarian Recipes
At PescaMama, we are passionate about creating delicious and healthy pescatarian recipes to support your lifestyle goals. Our recipes are tailored to provide sustainable and nutritious meal options, all with a unique pescatarian twist. Some sought after ingredients have been amended to meet requirements.
Who's for Brunch?
Prawn Cocktail Pita
Ingredients
Add some Vancasso Dinner Plates
Ceramic
Scratch Resistant
Microwave
Oven
Blue Glaze
Grill time
Moroccan Tuna Kebabs
2 tuna steaks, cut into chunks1 tbsp rose or regular harissa, plus extra to serve1 large lemon, juiced250g pouch Merchant Gourmet Glorious Grains
Grilled John Dory
2 x John Dory, cleaned and fins removed
Lip smacking dinners
Pesca Piccata
1 pound thin, skinless fish fillets- haddock or basa 1/3 cup plain flour, for dredging 1 teaspoon sea salt 1 teaspoon finely ground black pepper 4 tablespoons extra virgin olive oil 1/2 cup dry white wine (such as sauvignon blanc or pinot grigio) 2 tablespoons lemon juice 1/4 cup small capers 2 tablespoons butter 1/4 cup chopped fresh parsley
Oven Baked Tilapia
Extra Virgin Olive Oil
Salmon Sashimi
1/4 cup plus 2 tablespoons soy sauce1 teaspoon fresh lime juice1 teaspoon fresh orange juiceTwelve 1/8-inch-thick slices of salmon, cut into 2-inch squares (1/4 pound)One 1/4-inch piece of fresh ginger, sliced paper-thin and cut into thin matchsticks (about 24 pieces)1 tablespoon snipped chives2 tablespoons grapeseed oil1 teaspoon sesame oil1 1/2 teaspoons roasted sesame seeds2 tablespoons cilantro leavesDirections
Orzo and Mussels
350g mussels (half shell)
Seabass and Ratatouille
60ml olive oil, plus 2 tbsp2 large handfuls basil leaves2 Sea bass fillets juice of half a lemonExtra virgin olive oil, for drizzlingFor the ratatouille1 small red pepper1 small courgette½ aubergine2 tbsp olive oil2 garlic cloves, crushed8 baby plum tomatoes, halvedpinch of sugar (optional
Salt & Pepper Squid
750g squid1/2 tsp black peppercorns1/2 tsp Sichuan peppercorns1 tsp sea salt flakes2 tbsp sunflower oil1 medium-hot red chilli, thinly sliced on the diagonal (seeds removed, if you prefer)3 spring onions, sliced on the diagonalFor the salad:1/4 cucumber, peeled, halved and seeded50g beansprouts25g watercress, large stalks removed2 tsp dark soy sauce2 tsp toasted sesame oil1/4 tsp caster sugarA pinch of salt
Avocado & Salsa Verde Salmon
15 oz. Salsa verde dip